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Tempeh Bacon

Yields28 ServingsTotal Time10 mins

Ingredients
 8 oz plain soy tempeh (usually 1 package if using Lightlife tempeh)
 3 tbsp coconut aminos, low-sodium tamari, or soy sauce
 3 tbsp apple cider vinegar
 2 tbsp low sodium vegetable broth or water
 1 tbsp maple syrup
 ½ tsp smoked paprika
 ½ tsp salt
Preparation
1

Cut the tempeh the short way across into small strips about 1/4" thick. If you are using Lightlife's 8 oz blocks of plain tempeh (the most common brand in the US), you should get around 28 slices of that thickness.

2

Next add all the remaining ingredients to a ziplock bag or a wide shallow container. Mix until combined. Add the tempeh to the marinade, and seal the bag or cover the dish.

3

Allow the tempeh strips to marinate for a minimum of 30 minutes (or up to 5 days).

*More time in the marinade will result in an even richer, more pervasive flavor and will ensure you have tempeh bacon ready to go whenever you need it. However, 30 minutes is sufficient if you are short on time.

4

To cook the tempeh bacon, pre-heat a dry non-stick or cast iron skillet over medium/high heat (*If you have a very powerful stove, heat over medium. If you have a less powerful stove, heat over medium-high.). Then remove the strips from the marinade, and place them on the skillet. Sear for 6-8 minutes per side or until nicely browned.

Nutrition Facts

Serving Size 1 slice of tempeh bacon

Servings 0


Amount Per Serving
Calories 18
% Daily Value *
Potassium 30mg1%
Total Carbohydrate 2g1%

Dietary Fiber 1g4%
Sugars 1g
Protein 2g4%

Calcium 1%
Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.