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The Best Vegan Lasagna

Yields9 ServingsPrep Time1 hr 15 minsCook Time1 hrTotal Time2 hrs 15 mins

Ingredients
For the herb infused tomato sauce...
 1 medium onion, diced
 2 tbsp minced garlic
 1 tsp extra virgin olive oil
 1 cup dry red lentils
 2 cups low sodium vegetable broth
 3 16 oz cans of fire roasted tomatoes
 1 tbsp dry oregano
 3 tbsp fresh rosemary (or 1 Tablespoon dry rosemary)
 1 tbsp fresh thyme (or 1 teaspoon dry thyme)
 1 tbsp fresh basil, chopped
 25 kalamata olives, chopped
For the sauteed vegetable filling...
 1 tbsp minced garlic
 1 large eggplant, sliced into 1/8 inch thick slices
 2 red, yellow, or orange bell peppers, diced
 1 cup kale, chopped
For the lasagna...
 8 green lentil lasagna noodles
 2 ½ cups hummus (I like to use the low-calorie Cedar's Garlic Lovers Hummus or homemade)
 ¾ cup water (for mixing with hummus)
For the topping...
 ½ cup water
 10 cherry tomatoes, halved
 10 kalamata olives, halved
 1 tbsp fresh basil chiffonad
Preparation
1

Begin by slicing the eggplant into round slices 1/8 of 1 inch thick. Lay the slices out on a paper towel, and salt them generously on both sides (about a Tablespoon of salt). Don't worry about using too much salt as you will wash it all off in 30 minutes once the eggplant has had time to sweat and become tender.

2

Pre-heat the oven to 400 F.

3

Move on to the marinara sauce. Pre-heat a heavy pot over medium-high. Then add a teaspoon of extra virgin olive oil and allow it to warm for a minute before adding the diced onion. Sautee the onion for 5 minutes. Then add 2 Tablespoons of minced garlic and sautee for another 3 minutes. Add 1 Tablespoon dry oregano, 2 Tablespoon fresh rosemary, and 1 Tablespoon fresh thyme. Sautee 2 more minutes. Add 2 cups of vegetable broth (or 2 vegetable bullion cubes and 2 cups water), 1 cup of dry red lentils, 3 14 oz cans of diced, fire-roasted tomatoes, and 2 Tablespoons of fresh chopped basil. Cover the pot and reduce the heat to medium/low. Allow the sauce to simmer for about one hour.

4

Now prepare the hummus layer. Add 2 1/4 cups hummus and 3/4 cup water. Whisk together and set aside.

5

Next, prepare the vegetable layer. Dice 2 colored bell peppers. Rinse the eggplant and dice it. Then heat a large skillet over medium/high; add 1 Tablespoons extra virgin olive oil; and add the bell peppers, diced eggplant, and 1 Tablespoon of diced garlic. Allow the vegetables to sautee for 5 minutes. Add 2 Tablespoons of fresh basil, turn the heat to high, and sautee another 3-5 minutes. When the vegetables are well sauteed and slightly browned, stir in 1 cup of chopped kale to wilt it slightly. Turn off the heat.

6

Return to the red lentil marinara sauce, and give it a taste. When the lentils are soft and mushy (about one hour), mix in about 25 chopped kalamata olives. Remove the sauce from the heat.

7

Begin layering the lasagna in a large cassarole dish. Add half the tomato sauce; half the vegetable mixture; one third of the hummus mixture; and 4 sheets of green lentil lasagna. Then repeat the layers. Reserve 1/3 of the hummus for later. Then (trust me on this) pour 1/2 cup of water gently over the top of the lasagna. Place foil over the dish and place the dish in the oven. Bake for 60 minutes. The extra water will help keep the lasagna perfectly moist, and the foil will help retain all that moisture.

8

After 60 minutes, remove the dish from the oven and remove the foil. Drizzle the remaining hummus mixture over the lasagna and sprinkle the top with 10 halved cherry tomatoes, 10 halved kalamata olives, and an additional Tablespoon of chiffonade basil.

9

Serve and enjoy :)

Nutrition Facts

Servings 0


Amount Per Serving
Calories 309
% Daily Value *
Total Fat 7g11%

Saturated Fat 1g5%
Potassium 702mg21%
Total Carbohydrate 46g16%

Dietary Fiber 13g52%
Sugars 9g
Protein 16g32%

Vitamin A 99%
Vitamin C 67%
Calcium 22%
Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.